Shedding 20

It's time I kicked it back into gear!

As I approach the 40-year-milestone it's only expected, I suppose, that I would consider what areas of my life could use some improvement. Well, for me, the size of pants I have to buy would be a mental marker of how I'm doing in general. Bigger is not better. I've been at the point before where I had to make a change and did it successfully. After 8 years of towing the line with diet and exercise I suppose I've recently gotten a little lazy and gained back a few pounds and appear to be creeping back to my backside.

So, I weighed in at 225. My goal is going to be 205 (pounds, not stones nor kilos). Let's see how it goes.

Perhaps I'll someday seek to reach a more admirable goal such as a higher level or personal enlightenment or service to others or something more laudable. I'm not there yet so this one will be all about me and ditching some fat.